The nice cuts from hell.

Like badges and trophies of our many successes and victories everyday we complete the daily challenge,  my body's beginning to shine and luster with the reflection of my sweat on the nice cuts and lines from muscle and hard labor earned at the gym. Third week began today. I'm unstoppable. 

Week 2

Had my first training of week 2 yesterday.

LMAO! Total joke, T-pushups are devastating! and after the other dumbell squat/press? LMAO!

Superset from hell! Loved it.

Interval: Challenge + War-mode

Interval training is the shitty part for some people like myself, who rather pump than run. Running is harder for the mind it seems. So make that the 1st part of my trick. Running is the challenge I keep to after every workout session.

My second trick, I call it activating "war-mode". Right now you can do this trick. Imagine you're facing an enemy army and you're back in the Middle ages or some computer game or movie you liked. One famous one is Gladiator, how it begins that they're fighting in the snow covered plains. Another good example would be Braveheart. How they dressed up in those fucking skirts but would utterly destroy anybody that would face them. 

So war-mode consists of the running from one army to the other and they collide in the middle. When I'm on the tredmills, I picture myself w/ an axe and another huge sword in my other hand. I then sprint towards the enemy. 

Knowing that I will most probably die, but I just gotta kill as many of these son of b*****s as I can.

This trick never fails. The stronger you picture the images and the site, the longer your brain takes to realize you're not in front of any risk. That's why war-mode has to be about constant change, you have to picture yourself running at almost light speed, and keep in mind, you gotta kill them all, otherwise you die, and then it doesn't matter if you're tired and stopped running or not. You must always be outnumbered, but deep in your mind, you know you're an immortal. The arrows thrown at you, you catch them w/ your saber teeth and crush them w/ no thoughts. You're a killing machine.

I see myself running through the enemy armies slashing and cutting and thrusting w/ all my strength and I never stop running. For this to work, you have to DO what you think. If you start doing stuff like jumping 10 feet in the air and swimming, your brain will go back to reality in no time, because in reality you're running and using specific muscles, while your brain is focused on swimming muscles and thereby sending blood to arms as well. This is counter productive. Don't forget, fight tons of different people as you run and move past them. As you run, pick up weapons that are inside different enemies, and use them efficiently, pick up a shield and jam it on someone's face. Then pick up the sword from that dude and run and jam it into the guy in front of you... keep running keep running otherwise they'll kill you.

Induce yourself in war-mode once, try it. Let the bloodshed on the tredmill begin. Don't forget, fight tons of different people as you run and move past them so your brain is maintained under constant fear / fight or flight response and you get the adrenaline rush you need. You'll see, in no time you're going to be hooked on Intervals. Use your innate violence and self preservation mechanisms to achieve more. :)

Fight or flight baby.

CFF

Team Chameleon

Grahf: "Does thou wish to become the ultimate being?..."

Team Chameleon Member: "er... yeh!"

Grahf: "Then drop and give me 20."

Team Chamaleon Member: :-(

So this little blog beings; 16 weeks to go. Lots of bitching, lots of pain, we'll see. It's about some of the laziest people on the globe trying to get the hwatest cuts.

Week 16 ends on May 3rd 2008. I gotta combine the training with the studying as I have to take the most important exam in my life the 14th of May. But that's my personal case. I hope Team Chameleon future members will like a snake shed it's skin throughout this training so that the new us luster in commitment.

Join along the training. By forcing ourselves into the mindset of a team and identity, we build the stresses necessary to counter laziness and anything that could potentially make us diverge from our true goal: 6 packs from hell. That is the ultimate goal after all, have bitches look at you and ask to suck you up for free. The ultimate male, the Team Chameleon Member.

The only way to succeed is to commit to this beyond anything else; this 16 week goal. In reality and life, there is the best; and there is the rest. Ponder that for a while. 

Chameleon means Earth lion. Let's roam the Earth as kings and not as the huge potato bags of shit that we are and look like. 

The first step in commitment is to put here your real life name. You don't have to, you keep to your privacy if you want. But the stress of having a record of you on the tubes and internets saying you'd start something, this and that, and actually abandoning because you became lazy are far lesser than if you identify yourself as "uberhaxor" or some other crap name like that.

My name is Carlos Faviel Font, nice to meet you. 

I just shot myself on the foot. No more choices, no more turning backs. This feeling you get of putting yourself out here, identifying yourself as who you are in real life, to your family members, to your neighbors, to your children, to your coworkers. You can use this stress to stimulate you in your 16 week workout.

Much like Arnel I once did a 4 months training, but it was 6x a week, for 2 hours of training everyday. But this is not about me, it's about more than me. It's about the knife on my neck that says I'm a forever screw up if I don't succeed this.

You get it ? Say it out loud in front of your computer: I'm a forever screw up if I don't succeed this. Here's my turn.

That's what you need to do in order to enter this Team Chameleon. 

You write: My name is "yourname". I'm a forever screw up if I don't complete this.

When I read this, I will add you to the list, and you become an earth lion member for everyone to see. Of course, this is to stress you even more. Help yourself, watch the arnel videos and many other videos with people who achieved what similar things that you will. Let's face it, if they can do it, you can.